Pancake

Pancake

These pancakes are simple, reliable, and easy to adapt. Made with a small number of everyday ingredients, the batter comes together quickly and cooks into soft, satisfying pancakes with a lightly golden finish. The recipe works well both sweet and savoury.

Prep Time

Cook Time

Servings

Difficulty

5 mins

4-6 mins each

8 pancake

Easy

Prep Time

5 mins

Cook Time

4-6 mins each

Servings

8 pancake

Difficulty

Easy

Easy Dairy-free Low-Carb Sugar-free

THINGS TO KEEP IN MIND

🔅 All ovens bake a bit differently, so keep an eye on your bake and adjust the time/temperature if needed.
🔅 Everyone’s taste is unique — feel free to tweak sweetener, salt, or spices to make it just right for you.
🔅 Different ingredient brands can absorb moisture differently, so your texture may vary slightly.
🔅 The base recipes yield smaller batches, as the high fibre content makes these bakes naturally more filling. A smaller portion is often enough to feel satisfied — balance is key for the best experience.
🔅 High-fibre flours behave differently from traditional or other gluten-free flours. They absorb much more liquid and usually require a longer baking time. Don’t worry if the dough or batter feels wet — that’s completely normal. It’s also important to let your bake cool for 2–3 hours after coming out of the oven, as high-fibre flours continue to absorb moisture while cooling. Cutting or serving too early can make the inside feel wet.

PRINT RECIPE

Ingredients

  • 30g CoreBake
  • 2-3 tbsp (~20g-30g) preferred sweetener or sweeten to taste

  • 120g unsweetened almond milk
  • 4 medium eggs
  • 1tsp vanilla extract - optional
  • 20g preferred fat (this version used melted butter)

Nutritional Fact

Nutritional values (total)*

  • Energy (Kcal): 461
  • Fat: 34.9 g
  • Protein: 25.8 g
  • Carbohydrates: 1.86 g; of which sugars: 0.1 g
  • Fibre: 25.8 g**

Nutritional values per pancake*

  • Energy (Kcal): 57.7 Kcal
  • Fat: 4.4 g
  • Protein: 3.2 g
  • Carbohydrates: 0.3 g; of which sugars: 0.02 g
  • Fibre: 3.2 g**

*For informational purposes only. Actual nutritional values may vary depending on the specific ingredients used.

**The recommended daily fibre intake: adults 30g, children (11-16 years): 25g, children (5-11 years): 20g, children (2-5 years): 15g.

Instructions

  1.  VISUAL GUIDE ⬇️

  2. In a bowl, whisk together the wet ingredients and sweetener using a hand mixer on low speed until smooth.
  3. Add CoreBake and continue mixing until no lumps remain. The batter will be thicker than a regular pancake batter.
  4. Heat a pan or skillet and lightly brush with melted butter or coconut oil.
  5. Scoop in a portion of the batter (around 1/8 of the mixture per pancake) and gently spread it into shape.
  6. Cook over low to low-medium heat for about 2–3 minutes per side, until lightly golden and cooked through.
  7. Serve warm with syrup, butter, berries, or your preferred toppings.

TIP

You can customise the batter with chocolate chips, berries, cooked bacon, or nuts depending on whether you prefer a sweet or savoury version.

Recipe video