Waffle

Waffle

Easy, low-carb waffle is perfect for a quick breakfast or brunch. It’s simple to prepare and ready in minutes. Top your waffles with fresh berries, nut butter, or whipped cream for endless flavor combinations.

Prep Time

Cook Time

Servings

Difficulty

5 mins

8 mins each

4 waffles

Easy

Prep Time

5 mins

Cook Time

8 mins each

Servings

4 waffles

Difficulty

Easy

Easy Low-Carb Low-sugar Keto-friendly

THINGS TO KEEP IN MIND

🔅 All ovens bake a bit differently, so keep an eye on your bake and adjust the time/temperature if needed.
🔅 Everyone’s taste is unique — feel free to tweak sweetener, salt, or spices to make it just right for you.
🔅 Different ingredient brands can absorb moisture differently, so your texture may vary slightly.
🔅 The base recipes yield smaller batches, as the high fibre content makes these bakes naturally more filling. A smaller portion is often enough to feel satisfied — balance is key for the best experience.
🔅 High-fibre flours behave differently from traditional or other gluten-free flours. They absorb much more liquid and usually require a longer baking time. Don’t worry if the dough or batter feels wet — that’s completely normal. It’s also important to let your bake cool for 2–3 hours after coming out of the oven, as high-fibre flours continue to absorb moisture while cooling. Cutting or serving too early can make the inside feel wet.

Ingredients

  • 25g CoreBake

  • 1-2 tbsp (~10g-20g) preferred sweetener or sweeten to taste (This version used 1 tbsp erythritol-stevia triple strength sweetener. Link to make your own sweetener: click here)

  • 90g unsweetened almond milk
  • 3 medium eggs
  • 1tsp vanilla extract - optional
  • 20g preferred fat (this version used melted butter)

Nutrition Facts

Nutritional values (total)*

  • Energy (Kcal): 388
  • Fat: 30.3 g
  • Protein: 19.3 g
  • Carbohydrates: 1.2 g; of which sugars: 0.24 g
  • Fibre: 21.5 g**

Nutritional values per waffle*

  • Energy (Kcal): 97 Kcal
  • Fat: 7.6 g
  • Protein: 4.8 g
  • Carbohydrates: 0.2 g; of which sugars: 0.1 g
  • Fibre: 5.3 g**

*For informational purposes only. Actual nutritional values may vary depending on the specific ingredients used.

**The recommended daily fibre intake: adults 30g, children (11-16 years): 25g, children (5-11 years): 20g, children (2-5 years): 15g.

Instructions

  1. In a medium bowl, whisk together the wet ingredients and sweetener using a hand mixer on low speed until smooth.
  2. Add CoreBake and continue mixing until no lumps remain.
  3. Turn on your waffle maker and let the batter rest for 4–5 minutes while it heats up.
  4. Pour the appropriate amount of batter into the waffle maker — the exact amount depends on the size and type of your machine.
  5. Bake for 8 minutes, or until golden brown.
  6. Carefully remove the waffles and allow them to cool completely on a wire rack.
  7. Serve plain or top with your favourites — fresh fruit, nut butter, or custard.

TIP

Skip the sweetener and add just a pinch of salt to turn these waffles into a bread substitute. Perfect as a sandwich base or as a quick, healthy bread alternative.

For a denser waffle use only 80g milk.

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