Low-carb gluten-free crackers made with ReWild CoreBake

Low-Carb Crackers – Gluten-Free & High-Fibre


These homemade low-carb crackers are crisp, flavourful, and incredibly versatile. Made with CoreBake’s high-fibre flour blend and just a few simple ingredients, they’re easy to prepare and naturally gluten-free. Keep them classic with flaky salt, or customise them with herbs, spices, or seeds to suit your taste. Perfect for snacking, dipping, or serving as part of a sharing board.

Prep Time

Cook Time

Servings

Difficulty

10 + 10 mins rest

55 mins

6 crackers

Easy

Prep Time

10 + 10 mins rest

Cook Time

55 mins

Servings

6 crackers

Difficulty

Easy

Easy Low-Carb Sugar-free Keto Friendly
Close-up of crispy low-carb gluten-free crackers made with ReWild CoreBake
Homemade low-carb gluten-free crackers cooling on a rack made with ReWild CoreBake
Homemade low-carb gluten-free crackers made with ReWild CoreBake flour blend

THINGS TO KEEP IN MIND

🔅 All ovens bake a bit differently, so keep an eye on your bake and adjust the time/temperature if needed.
🔅 Everyone’s taste is unique — feel free to tweak sweetener, salt, or spices to make it just right for you.
🔅 Different ingredient brands can absorb moisture differently, so your texture may vary slightly.
🔅 The base recipes yield smaller batches, as the high fibre content makes these bakes naturally more filling. A smaller portion is often enough to feel satisfied — balance is key for the best experience.
🔅 High-fibre flours behave differently from traditional or other gluten-free flours. They absorb much more liquid and usually require a longer baking time. Don’t worry if the dough or batter feels wet — that’s completely normal. It’s also important to let your bake cool for 2–3 hours after coming out of the oven, as high-fibre flours continue to absorb moisture while cooling. Cutting or serving too early can make the inside feel wet.

PRINT RECIPE

Ingredients

  • 40 g CoreBake
  • ½ tsp salt
  • ½ tsp baking powder
  • Optional seasonings: cracked pepper; rosemary; paprika; garlic powder
  • 1 egg
  • 75ml water
  • 1 tbsp olive oil or melted butter
  • Optional toppings: flaky salt; sesame seeds; poppy seeds

Nutritional Fact

Nutritional values (total)*

  • Energy (Kcal): 206.8
  • Fat: 12.8 g
  • Protein: 6.7 g
  • Carbohydrates: 3.5 g; of which sugars: 0.06 g
  • Fibre: 34.4 g**

Nutritional values per crackers*

  • Energy (Kcal): 34.5 Kcal
  • Fat: 2.1 g
  • Protein: 1.7 g
  • Carbohydrates: 0.6 g; of which sugars: 0.01 g
  • Fibre: 5.7 g**

*For informational purposes only. Actual nutritional values may vary depending on the specific ingredients used.

**The recommended daily fibre intake: adults 30g, children (11-16 years): 25g, children (5-11 years): 20g, children (2-5 years): 15g.

Instructions

  1. In a large mixing bowl, combine the Core Bake, salt, and baking powder. Add your favorite seasonings: cracked pepper, rosemary, paprika, garlic powder etc.
  2. In another bowl, whisk together the egg, water, and olive oil/butter.
  3. Combine and mix until a thick paste forms.
  4. Let the dough rest while you heat the oven to 160°C.
  5. Roll between two sheets of parchment paper. Aim for a rectangle approximately 30 × 15 cm, and 1/3 cm (1/8 inch) thickness. Optionally, sprinkle with flaky salt, sesame seeds, or poppy seeds. You can also mix different seeds to make it your own.
  6. Score the crackers using a knife or a pizza wheel (around 10 × 7.5 cm per piece).
  7. Bake for 25 minutes, carefully separate the crackers, and bake for another 30 minutes, flipping once.
  8. Cool completely and serve.

TIP

Roll the dough as thinly and evenly as possible for the crispiest crackers. Thicker areas will stay softer, so even thickness is key.


If you prefer smaller bites, instead of making 6 large crackers, score each portion into 4 to create 24 smaller crackers.