Bread Rolls

Soft, golden bread rolls, made with just a few pantry staples. Enjoy them with butter, use them for sandwiches, or pair them with your favorite soups and stews.

Prep Time

Cook Time

Servings

Difficulty

5 mins + 15 mins rest

70 mins

6 rolls

Easy

Prep Time

5 mins + 15 mins rest

Cook Time

70 mins

Servings

6 rolls

Difficulty

Easy

Easy Dairy-free Low-Carb Sugar-free

THINGS TO KEEP IN MIND

🔅 All ovens bake a bit differently, so keep an eye on your bake and adjust the time/temperature if needed.
🔅 Everyone’s taste is unique — feel free to tweak sweetener, salt, or spices to make it just right for you.
🔅 Different ingredient brands can absorb moisture differently, so your texture may vary slightly.
🔅 The base recipes yield smaller batches, as the high fibre content makes these bakes naturally more filling. A smaller portion is often enough to feel satisfied — balance is key for the best experience.
🔅 High-fibre flours behave differently from traditional or other gluten-free flours. They absorb much more liquid and usually require a longer baking time. Don’t worry if the dough or batter feels wet — that’s completely normal. It’s also important to let your bake cool for 2–3 hours after coming out of the oven, as high-fibre flours continue to absorb moisture while cooling. Cutting or serving too early can make the inside feel wet.

Ingredients

🔅Option 1. Denser rolls🔅
75g CoreBake
15g psyllium husk powder
1 tsp sea salt
1 tsp baking powder
3 medium eggs (+1 for egg wash)
135 g warm water
1.5 tsp apple cider vinegar
🔅Option 2. Airier rolls🔅
75g CoreBake
15g psyllium husk powder
1 tsp sea salt
1 tsp baking powder
75g egg whites (+1 egg for egg wash)
270 g warm water
1.5 tsp apple cider vinegar

Nutrition Facts

Nutritional values (total) (Option 1)*

Energy (Kcal): 309
Fat: 13.9 g
Protein: 19.4 g
Carbohydrates: 3.3 g; of which sugars: 0.0 g
Fibre: 68.9 g**

Nutritional values per roll*

Energy (Kcal): 51.5 Kcal
Fat: 2.3 g
Protein: 3.2 g
Carbohydrates: 0.5 g, of which sugars: 0.00 g
Fibre: 11.5 g**

*For informational purposes only. Actual nutritional values may vary depending on the specific ingredients used.

**The recommended daily fibre intake: adults 30g, children (11-16 years): 25g, children (5-11 years): 20g, children (2-5 years): 15g.

Instructions

In a large mixing bowl, combine CoreBake, psyllium husk powder, baking powder with a pinch of sea salt.
Add the eggs/egg whites (depending on which option you bake) and vinegar and whisk to get a crumbly dough.
Add the warm water and knead with your hands until well combine and you get a thick and slightly sticky dough.
Divide the dough into 6 equal balls, kneading softly to perfect the shape with your hands. Wet your hands with a splash of water if necessary.
Rest for 15 minutes to firm up.
Meanwhile heat the oven to 175°C.
Place the rolls on a lined a baking pan and bake in the preheated oven for 60 minutes, then increase the temperature to 195 °C and bake for another 10 minutes.
Allow to cool completely on a wire rack before serving.